In times like these, our mental health and well-being can suffer. You might feel more anxious and on edge than usual, feeling angry, helpless and/or sad. Residents, fellows, graduate and TMM students, postdoctoral fellows and faculty can contact the Faculty Wellness Program by phone at 613-562-5800 x 8507 or by email at firstname.lastname@example.org.
If you have immediate safety concerns for yourself or others
- On campus: call Protection Services at 613-564-5411
- Off campus: 911
If you wish to speak to someone and get crisis support, get in touch with Good2talk (bilingual), the post-secondary student helpline.